Attention Fit Women
Discover How To Curb Cravings
Before They Become Full-Blown Urges
Get Access To The Undoing Urges Starter Guide.
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About Me! Who Am I?
Hi, I’m Nicole.

I used to struggle with binge eating and overeating because of the intensity of my urges. I hid this inner struggle to maintain my fit physique while fighting and resisting my urges almost constantly—and it was exhausting. After beginning the work in this starter guide, I stopped struggling with my urges. And my fitness goals? I trust myself and my body to follow through on any goal I set my mind to.

I no longer hide because there isn’t a feeling I can’t handle. I want women to experience this strength and outcome, and it can be learned on the other side of this starter guide.

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